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Return. Realign. Become.
La vostra avventura in breve:
Mercoledì 04/11 - ARRIVE
18:00–19:15 Aperitivo & conoscenza reciproca
Dalle 19:30 Cena insieme e serata libera
Giovedì 05/11 - RETURN
08:00–09:00 RELEASE – Yin Yoga & meditazione del mattino
09:00–10:00 Colazione insieme
15:30–17:30 Forest Bathing & pratica consapevole nella natura
19:00–20:15 Cena insieme
20:30–21:45 LETTING GO – Coaching & Yoga Nidra
Venerdì 06/11 - REALIGN
08:00–09:00 STAND YOUR GROUND – Movimento & meditazione
09:00–10:00 Colazione insieme
15:30–17:30 THE LOOM ELEMENTS – Aufguss, Ice bathing & regolazione
18:00–19:15 THE POWER OF NO – Yin Yoga & coaching
Dalle 19:30 Cena insieme
Sabato 07/11 - BECOME
08:00–09:00 OPEN TO LIFE – Morning Flow & meditazione
09:00–10:00 Colazione insieme
15:30–17:30 BECOMING ALIVE – Ecstatic Dance
19:00–20:15 Cena celebrativa
20:30–21:45 BECOMING ME – Future Self & Buddy Journey
Domenica 08/11 - LEAD
08:00–08:30 Integration & Closing Circle
08:30–09:30 SUNDAY RESET – Movimento, Yin & meditazione
