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Description
An exclusive week devoted to self-defence and martial arts, led by two internationally acclaimed champions: European judo champion Emanuele Bruno and World karate champion Stefano Maniscalco. An empowering experience designed to strengthen body and mind while enhancing personal confidence and awareness.
Your experience at a glance:
- 2 self-defence sessions a day (morning and evening)
- 1 meditation session a day
- Fitness programme inspired by the martial arts
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Hotel in Stefansdorf
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Price on request
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