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YOGA WEEKS AT HOTEL LANERHOF

TAKE TIME FOR YOURSELF, BREATHE IN, AND UNWIND

Breathe deep and find a slower pace at a beautiful retreat in the midst of nature. Whether it’s Iyengar yoga or yin yang yoga – our selected international yoga instructors will guide you to achieve inner balance.

On selected dates, we invite you to join our yoga retreats at Hotel Lanerhof. During these periods, two yoga sessions take place every day – one in the morning and one in the evening.

Yoga week
with Maike Egger
01.10. – 08.10.2022
Yoga week
with Anne-Katrin Feldkamp
20.11. – 25.11.2022
Yoga week
with Anne-Katrin Feldkamp
27.11. – 02.12.2022
ID: 5328
Seite: 563
Quelle: Typo3

YOGA WITH MAIKE EGGER

Move yourself.
Curiously. Freely. With abandon.
Practise calmness and discover your full potential.

I’m a Strala Yoga Advanced Leader (certified) and completed my training at Spirit Yoga Berlin. In my concept, unity of the body is the top priority, and one movement leads into the next. The focus is on continuity of movement. Here, we focus our awareness on HOW we take ourselves from one position to the next. Strala Yoga makes use of many movements from Tai Chi and Qigong. Mindfully stop working against resistance and discover more space for yourself. All parts of the body support each other in what they’re currently doing. Your breath leads, your movements are soft and flowing. Playfully become aware of your power and practise coordination while your breath smoothly maintains your balance.

For all. Beginners, yoga pros, everyone who might wish to discover a new side to themselves, sports fans, and hobby athletes with a love of movement. Fall in love with moving yourself.

Dates: 01.10. – 08.10.2022
Location: Hotel Lanerhof

ID: 5322
Seite: 563
Quelle: Typo3

YOGA WEEK WITH ANNE-KATRIN FELDKAMP

Yin & yang – in my sessions, you’ll experience both: dynamic, flowing asanas as well as yin and restorative yoga to help you relax and unwind. In combination with meditation and breathing exercises, we ground ourselves in here and now.

I invite you to practise yoga with me twice a day. In the morning with a gentle flow to awaken and mobilise our body and provide it with positive energy for the day. In the afternoon with a soothing yin yoga session where we gently stretch and relax our muscles and fascia and you can enjoy some time for yourself.

I’d love to have you join me.
Anne

Dates: 20.11. – 25.11.2022
Dates: 27.11. – 02.12.2022
Location: Hotel Lanerhof

ID: 5324
Seite: 563
Quelle: Typo3
ID: 5320
Seite: 563
Quelle: Typo3

WELLNESS HOLIDAY OFFERS

ID: 1038
Seite: 15
Quelle: Typo3
ID: 1037
Seite: 15
Quelle: eHotelier