Home > Various > News > Deluxe vitality programme

Train like a Hollywood star

21.02.2020

Our vitality programme, just for you

Everyone knows yoga. But have you ever tried fascia training, 5 Tibetans, or 12-meridian training? No? Then it is high time!

A really good wellness hotel in South Tyrol is not only characterised by a beautiful and large wellness area. It also offers its guests an attractive and varied vitality programme for every taste and every fitness level. In the Winklerhotels, for example, fascia training is offered regularly. Fasciae is the collagenous connective tissue network in our body, which provides support and elasticity. Fasciae protect the muscle from injury and ensure mobility. Fascia training uses a fascia roll or ball to loosen adhesions in the connective tissue. The 5 Tibetans are also on our programme. This is a sequence of exercises that give energy and strength by activating the muscle tissues and energy flow. And finally, the 12-meridian training is also very popular. According to traditional Chinese medicine, it helps to release energy blockages. Did we spark your interest? Then visit us and give our deluxe vitality programme a try!

ID: 4040
Seite: 454
Quelle: Typo3 (Contentcluster

News

ID: 3727
Seite: 178
Quelle: Typo3
ID: 3730
Seite: 178
Quelle: Typo3
The Winklerhotels are open all year round.
Kronplatz opens on 27.11.2021!

We have waited a long time for the Kronplatz ski area to finally reopen. Now the time has finally come again! On 27 November 2021, the ski area will start the winter season 2021/22 with the usual hospitality and quality.

The health and safety of guests and staff is very close to the ski area's heart. Therefore, they have developed a protection concept to prevent the spread of the Sars-CoV-2 virus.

Request a winter holiday now