Both yoga and Qigong focus on meditation techniques as well as breathing- and physical exercises to increase well-being. The exercises are designed to bring body, mind and soul back into balance. Our hotels offer regular yoga and Qigong sessions as part of our weekly Winklers’ Balance vitality programme as well as special yoga- and Qigong workshops with professional instructors.
Qigong
Qigong is a Chinese exercise- and meditation technique that aims to harmonise and regulate the Qi flow in the body. Senses are sharpened and focus is improved by means of diverse, sometimes even martial-like exercises.
Yoga
This Indian philosophical doctrine can be practised in different ways, but all the various yoga techniques ultimately lead to self-knowledge and involve both meditation and physical exercises which help achieve inner peace and balance.
Full of joy and with a beaming smile on our faces, we are glad that we can finally be there for you again:
❀ Private Luxury Chalet PURMONTES - Hotel LANERHOF and Hotel SONNENHOF: are already open
❀ Hotel WINKLER: 20 may2021
You are welcome to contact us at any time for further questions about your next holiday:
✎ Hotel Lanerhof: +39 0474 403133 ǀ lanerhof@no-spam.winklerhotels.no-spam.com
✎ Chalet Purmontes: +39 0474 403133 ǀ purmontes@no-spam.winklerhotels.no-spam.com
✎ Hotel Winkler: +39 0474 549020 ǀ winkler@no-spam.winklerhotels.no-spam.com
✎ Hotel Sonnenhof: +39 0474 528105 ǀ sonnenhof@no-spam.winklerhotels.no-spam.com
We are looking forward to seeing you,
family Winkler and the Winklerhotel-team
