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ALL YOUR SERVICES AT A GLANCE

THE PURMEDICAL WEEK AT WINKLERHOTELS

PurMedical Week from 20 to 27 November – a week dedicated entirely to your health at Hotel Winkler.

Health is not everything, but without health, everything is nothing.
(Arthur Schopenhauer)

All services can also be booked individually and combined as you wish. Discover new vitality on your autumn holiday in South Tyrol – our health week makes it possible!

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DOCTOR’S CONSULTATION

Do you want an intensive discussion with a doctor who takes time for your questions and individual problems? Then an extensive consultation is the right choice for you. Depending on which package you book, a comprehensive questionnaire and the analysis kit for your personal DNA analysis will be sent to you at home before your stay. This questionnaire will be evaluated intensively for you in advance, so that Ms Biallowons is perfectly prepared for your consultation. During the consultation, any additional questions and wishes will be discussed and you will come to a mutual agreement on the direction your PurMedical Week will take. Your treatment will be individually tailored to you and supplemented with a suitable programme of therapies such as altitude training and infusions or personal training. You will receive personal recommendations for the time after your health week to help you move forward with your new, healthy life.

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STRESS MEASUREMENT INCLUDING DETERMINATION OF BIOLOGICAL AGE

During the stress measurement, we will determine your heart-rate variability. This allows us to identify how your heart responds to stress and relaxation. Heart-rate variability determines whether we get sick or stay healthy. Prolonged stress and tension have an impact on frequency, which can lead to health problems such as sleep disorders, high blood pressure, obesity, muscle tension and muscle pain, or even burn-out and depression. Your heart-rate variability can be influenced with simple breathing techniques. The stress measurement also identifies your biological age and can indicate mineral or vitamin deficiencies.

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DNA HEALTH ANALYSIS

Did you know that your genes can be significantly influenced by your lifestyle? And that you can therefore have greater control over your health if you know what is beneficial for you? We help you get started and work with you to create a personal plan for your health. We receive our genes in equal amounts from our mother and father. For a long time, it was assumed that our genes couldn’t be influenced and that we had to live with whatever that entailed. Fortunately, this knowledge is now considered outdated. Our genes can be influenced – by our lifestyle. This science is called epigenetics. We have the ability to activate and deactivate our genes using our lifestyle. By doing so, we can have a significant influence on whether we remain healthy or become sick. Everyone has their own genetic make-up, and their lifestyle therefore influences this in different ways. Fortunately, this can be individually measured. In the analyses offered during the PurMedical Week, we don’t examine all genes, but only the genes that have been scientifically proven to be affected by lifestyle. This gives you a unique recommendation for your health.

Choose your individual package!

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ALTITUDE TRAINING (INTERMITTENT HYPOXIC-HYPEROXIC TRAINING)

Even though we’re already in the mountains, with simulated altitude training we can bring you to the highest elevations without you taking a step. Sitting in a comfortable chair, you breathe varying concentrations of oxygen through a mask, alternating between high-altitude air and ambient air. This trains your cellular power sources (mitochondria) and promotes cellular regeneration. It also trains the vegetative nervous system, the sympathetic nervous system (stress response), and the parasympathetic nervous system (relaxation response). Staying relaxed while enjoying competitive sports – we make it possible. Simulated altitude training gives you more energy, faster regeneration, and improved sleep. But be careful: It might make you want more!

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LECTURES

During the week, we offer you medical lectures on various topics such as lifestyle, relaxation, nutrition, exercise, and prevention. Look forward to fascinating health-related content that you can easily integrate into your lifestyle. You’ll receive practical tips, and we’ll dispel some medical myths. By the end of the week, you’ll be an expert on your own health and will start the winter and your healthier life full of pep.

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INFUSION THERAPIES

Vitamin infusions are gaining in popularity worldwide. Vitamins and minerals reach the cells directly through the blood and take immediate effect. During the PurMedical Week, we offer you a vitamin boost with well-tolerated infusion therapies. We tailor the composition to your needs as well as the results of your doctor’s consultation and DNA analysis. During the therapy, Jil Sommer – laboratory manager and physician assistant at Biallomed medical practice – will give you the best medical support. You will usually feel the effects immediately: more energy, more relaxation, more vitality, and simply more quality of life. Look forward to a powerful boost for the coming winter.

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DESCRIPTION OF THE INDIVIDUAL INFUSIONS:

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VITAMIN B SHOT (DURATION: 15 MINUTES)

Details

Prolonged stress depletes our reserves of B vitamins faster than they can be replenished. Vitamin deficiencies lead to tiredness and exhaustion. This small booster injected into the muscle gives you more energy.

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ENERGY BOOSTER (DURATION: 30 MINUTES)

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Prolonged stress depletes our reserves of B vitamins faster than they can be replenished. Vitamin deficiencies lead to tiredness and exhaustion and reduce performance. This infusion gives you all the important B vitamins in an activated form, so that your reserves are immediately replenished – for more energy and less tiredness in your daily life.

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AMINO ACID ANTI-STRESS (DURATION: 45 MINUTES)

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Amino acids supply the building blocks for our bodies. They influence muscle development, nerve regeneration, and improve performance. If prolonged stress overtaxes the body, we need to supply more building blocks for cell repair than we can get from our diet. The building blocks received via the infusion provide immediate assistance. The infusion contains all the important amino acids needed in the fight against prolonged stress. Faster regeneration and reduced stress are guaranteed.

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BASIC BOOSTER (DURATION: 45 MINUTES)

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Essential amino acids are amino acids that the body cannot create itself. We need to absorb these from our diet. With prolonged stress, the colon’s absorption ability is significantly reduced, and we can give the body fast, effective assistance via an infusion. With the basic booster, your body receives all the essential amino acids in an infusion – and regeneration begins.

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VITAMIN BOOSTER (DURATION: 60 MINUTES)

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Vitamins are vital components of our bodies. High levels of strain such as prolonged stress or a hectic lifestyle produce more free radicals, which can be rendered harmless by vitamins. However, an adequate supply of vitamins is often not available. With the vitamin booster, we enrich your blood with vitamin C and D. Free radicals are removed, the immune system is strengthened, and stress is reduced.

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DETOX INFUSION (DURATION: 45 MINUTES)

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The increasing stress from our environment through toxic substances such as pesticides, environmental toxins, additives in food or medication, and particulate air pollution challenge our immune system. A good detoxification ability is of great importance. Chronic stress reduces this ability and can lead to symptoms such as tiredness, sleep disorders, or mood swings. This infusion gives the body the valuable substances it needs to detoxify. You can also give your body additional support through a healthy diet, sauna visits, and ice baths to start your journey home full of vitality.

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LIFESTYLE COACHING

WITH STEFAN SCHÄFER

Stefan Schäfer is a personal trainer and lifestyle coach. His job lets him enjoy his passion for sport and nature to the full. He studied health-promoting sport and prevention, followed by further training in the field of medical training therapy, spiral dynamics, nutrition, and sustainable health.
He uses diagnostics, coaching, training, and therapy to generate awareness and motivation for a healthy lifestyle. He creates enthusiasm for sport and exercise, helps you maintain a straight posture, tells you all about balanced nutrition, and raises your awareness of well-being for mind and soul.

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INBODY MEASUREMENT – BODY COMPOSITION ANALYSIS

IT’S WHAT’S INSIDE THAT COUNTS!

Your weight alone doesn’t tell you much. A professional body analysis, on the other hand, can allow valuable conclusions to be drawn about a person’s health condition and fitness level. The analysis allows suitable measures to be defined in conjunction with an in-depth health consultation as well as monitoring progress towards your goal. The InBody measurement is a scientifically recognised, non-invasive measurement method. In contrast to scales, which only measure your body weight, this measurement can identify muscle and fat mass as well as body fluid. Conclusions can also be drawn about your nutritional and health condition. We therefore consider the InBody measurement to be a useful tool to supplement nutrition therapy. Whether you want to use the measurement to support and check your weight loss, as a health check, to evaluate your training condition (training success or growth of muscle mass), in the case of malnutrition as a result of illness (muscle loss), or to calculate your exact basic energy requirements, it will make you more familiar with your body and show you that weight is unimportant.

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PERSONAL TRAINING

Being active, moving freely and without issues, feeling fit and healthy. A good awareness of our body is an important aspect of health. However, many people find it difficult to put their good intentions into practice as a result of too little time, a lack of motivation, or the wrong goals. The personal training, which is entirely tailored to your needs, will support you in achieving optimum health step by step. Whether you have a specific sporting challenge in mind, health issues are preventing you from feeling comfortable in your own body, or you’d simply like to improve your fitness – all content is individually tailored.

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FUNCTIONAL MOVEMENT ANALYSIS

A comprehensive check-up always provides the foundations for achieving your goals. We test your musculature, condition, and coordination in advance. A comprehensive check of your medical history during a thorough assessment is the basis for this. Additional checks – for example muscle function tests, posture and gait analysis, functional movement screening, or other individually tailored tests – create a comprehensive picture of your health condition and performance level. Based on the results, we will work with you to develop an ideally tailored exercise and coaching programme. A suitable all-round package is essential.

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Daily coaching is offered in small groups on the following topics:

  • Ice baths
  • Sauna
  • Mindfulness
  • Exercise
  • Nutrition
  • Sleep
  • Breathing
  • Deep learning
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PURMEDICAL WEEK PACKAGES

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Spa holiday deals

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The Winklerhotels are open all year round.
Kronplatz opens on 27.11.2021!

We have waited a long time for the Kronplatz ski area to finally reopen. Now the time has finally come again! On 27 November 2021, the ski area will start the winter season 2021/22 with the usual hospitality and quality.

The health and safety of guests and staff is very close to the ski area's heart. Therefore, they have developed a protection concept to prevent the spread of the Sars-CoV-2 virus.

Request a winter holiday now